Know what Hing is called in English and explore its amazing health benefits. Learn how this traditional spice supports ...

Peppermint ( Mentha piperita) is one of the best-known herbs for easing digestive distress. Its active compound, menthol, relaxes the muscles of the gut, helping to reduce bloating, gas and abdominal ...

Slow cooker season is back, and kitchens are filling with the aroma of set-it-and-forget-it meals. Families are dusting off ...

The growing trend of holistic wellness saw the rise of Dry January, encouraging cutting out alcohol to offset the indulgent ...

Eating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to eat—and a few unsafe ones to avoid.