This soya chunks pulao is a wholesome, plant-based protein-packed one-pot meal that is perfect for busy weekdays or lazy ...

Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 ...

Getting enough protein doesn't have to be hard or boring. Here are simple everyday foods that give you 20 grams of protein in ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

Soya chunks, in general, should be an integral part of your diet. Here are some of the health benefits of soya: · It's important to note that soybean is the only vegetarian food item known for ...

If you are struggling to meet your daily protein intake, these delicious handheld recipes can come to your rescue.

Bake potatoes until fluffy inside and crispy outside, then let family members load them up with toppings. Set out chili, ...

Mumbai-based Prot has released Prot Block, a shelf-stable ingredient offering health-conscious Indians a new format of ...

Dry soy chunks provide over 50 grams of protein per 100 grams. After soaking and cooking, they become soft and chewy — perfect for curries, stir-fries, or wraps when you want a strong protein boost.

Aakash Shah, CoFounder & CEO, High Time Foods, and Damian Felchlin, CoFounder & CTO, High Time Foods, share their take on the ...

From gym plates to dinner plates, plant protein is booming in 2025. Here’s how it's reshaping health trends, sustainability, ...