Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 ...

Getting enough protein doesn't have to be hard or boring. Here are simple everyday foods that give you 20 grams of protein in ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

If you are struggling to meet your daily protein intake, these delicious handheld recipes can come to your rescue.

Bake potatoes until fluffy inside and crispy outside, then let family members load them up with toppings. Set out chili, ...

Mumbai-based Prot has released Prot Block, a shelf-stable ingredient offering health-conscious Indians a new format of ...

Aakash Shah, CoFounder & CEO, High Time Foods, and Damian Felchlin, CoFounder & CTO, High Time Foods, share their take on the ...

High-protein meals aren’t just for gym-goers or people trying to lose weight. In Indian kitchens, protein often comes from ...

Get ready for a tropical twist on classic fried rice with this easy Pineapple Fried Rice recipe! It’s the perfect balance of ...

From gym plates to dinner plates, plant protein is booming in 2025. Here’s how it's reshaping health trends, sustainability, ...

In fact, now’s the perfect time to lean into fresh ingredients and simple combinations that come together in minutes – no hob ...

Craving tropical flavor? Say aloha to pineapple-packed recipes that bring sunshine to every meal—from smoothies to steak!