Note that the fitted sheet pockets are deep and can fit a mattress as high as 16 inches. Once you have a comfy new mattress, ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Training too late can throw your circadian rhythm out of whack if you're sensitive to this kind of stimulus, which can make ...

Better sleep changes everything. Texas Mattress Makers helps you sleep better with locally made mattresses, expert guidance, ...

First, let’s be clear: sometimes, a person can wake themselves up by snoring. “Some snorers are awakened by their loud ...

Sleep: It’s something we all have to do, yet few of us understand why it’s so critical to our health or what goes on inside ...

In the United States, daylight saving time begins on the second Sunday in March, when clocks "spring forward" one hour at 2 a.m. The practice ends at 2 a.m. on the first Sunday in November, when ...

If you're tired of bedhead, sleep hot or hate waking up with fabric lines on your skin -- and you have the cash to spare or a birthday wishlist -- I think a silk pillowcase is worth it. Generally, I ...

Despite ongoing tariffs and economic headwinds impacting the broader mattress industry, Essentia maintained steady sales and expanded its footprint. Key milestones from the past year include: -- U.S.

It’s not uncommon for people to have issues with sleep. Most will get back to regular sleep patterns sooner rather than later. What if the difficulty with sleep does not stop? What if sleep problems ...

With temperatures dropping and the nights getting colder, here's how to help your dog stay warm and cosy, plus the breeds ...

The project with Sleep in Heavenly Peace will help make sure local children have a bed. SHP is looking for around 90 ...