When mother of two Natasha Esguerra ditched her expensive mattress for a Japanese-style floor futon, she felt sore for days.

Your mattress has the biggest impact on how comfy (or not) you feel in bed, how quickly you fall asleep, how often you wake ...

If you and your partner share a bed, chances are one of you — maybe it's you? — is sacrificing a bit of sleep quality. The ...

The viral TikTok potato bed trend promises better sleep by creating a cozy nest with pillows and blankets. A sleep expert ...

A good night’s sleep is one of the most important parts of maintaining your overall health, focus, and energy. While most ...

SweetNight takes pride in enhancing the modern sleep experience and has now introduced the CoolNest™ Mattress.

Unwind with this 15-minute bedtime yoga sequence! Target your hips, hamstrings, and lower body with seated poses for ...

This best-selling sleep spray contains a calming blend of lavender, chamomile, and other essential oils that help you relax ...

A new TikTok trend called 'Potato Bed' is gaining popularity. It involves creating a nest-like bed with extra pillows and ...

As bed-sharing between parents and infants has grown, some advice focuses on ways to reduce SIDS and suffocation risks ...

A lack of sleep can have serious consequences for our health and one doctor has shared the chronic conditions people are more ...

TikTok is sleeping on the new potato bed trend, but in a good way, after videos on how to make a comfy pillow nest went viral ...