Shift workers frequently struggle to maintain optimal alertness and healthy sleep patterns due to irregular and demanding schedules. Although caffeine is widely used to counteract fatigue, most ...

A tired German Shepherd tries to nap, but a group of playful kittens has other plans. Watch the funny and adorable moments as the kittens keep their patient dog friend awake with endless curiosity. A ...

A new pill for sleep apnea could offer hope for those struggling with CPAP machines, according to leading researchers. Trump demands voting changes hours after major Democrat wins CCTV footage shows ...

For those who have spent countless nights staring at the ceiling or scrolling aimlessly on their phones into the early hours, they've likely stumbled upon sleep sprays. These enchanting mists are said ...

Abstract: Acoustic and electrical brain stimulations are techniques well known to enhance memory consolidation by driving slow oscillations (SO, ; 1Hz) and sleep spindle activity. Recent studies have ...

Responding to a timely and augmenting demand globally as well as locally and fulfilling a niche in terms of wellness tourism in Sri Lanka, Spa Ceylon Ayurveda Wellness in partnership with Shangri-La ...