“However, patients often don't walk in saying, ‘I'm feeling fatigued’. Instead, they typically present with symptoms like ...

Unlike insomnia, where you struggle to sleep, hypersomnia means you need more sleep - even if you’ve had enough sleep during the night. Of course, all of us are prone to needing a nap, now and ...

By working with your natural 90-minute sleep cycles, these tools help you time your bedtime or wake-up so you’re not pulled out of deep sleep mid-dream. Translation? Less grogginess, more energy.

With all the discussion around the adolescent mental health crisis, a prime suspect has gone relatively unnoticed: sleep.

During my time as a sleep writer, I've covered a lot of viral sleep hacks, from the Scandinavian Sleep Method to mouth taping. Some I've even tried for myself, and these methods can surprise me ...

One woman, Shery, said she struggles with sleep all the time. "I can't turn my mind off," she said. Nick Carey said it happens to him a few times a week.

Dr. Chris Winter has worked several professional sports teams, including the Oklahoma City Thunder. Could he help our writer ...

People who sleep all the time — both at night and during the day — may have hypersomnia. This is different from simply feeling tired all the time. Most adults need between 7 and 9 hours of ...

The New York Post grouped together to review and share the best sleep products of 2025. Shop mattresses, blankets, pillows, pajamas, wellness items and more.

my boyfriend just sleeps all the time we never spend enough time together when he come to my house he lays on my bed and just sleeps while i an talking to him or even when i go to his house same story ...

Sleep is the rest and recovery bodies and brains need to be at our best once our eyes open again. Achieving that is easier said than done. One woman, Shery, said she struggles with sleep all the time.