As infants, when our parents tried to get us to fall asleep at naptimes, and bedtimes, we were usually serenaded with the ...

"I'd just stay at home, I didn't really hang out with friends, so I feel like a lot of people that listened to it were in the ...

Healing Music and Healing Mantras Songs for Body and Soul, Music for Meditation and Relaxation of Mind to see the Healing ...

Researchers at Ottawa Hospital Research Institute and University of Ottawa found that high risk of obstructive sleep apnea was associated with approximately 40% higher odds of a composite poor mental ...

New data from the University of Michigan's annual Monitoring the Future Panel Study shows that using substances to help with sleep is common among young adults. The study, funded by the National ...

Objective: To evaluate the consumption of processed and ultra-processed foods in Paraguayan adults and its relationship with quality of life and sleep quality. Methods: A cross-sectional descriptive ...

Credit: Getty Images Early recognition and management of obstructive sleep apnea are critical to preventing cardiovascular, cognitive, and metabolic complications in older adults. Screening for OSA ...

COLUMBUS, Ohio — Maddy Dumas was only 30 years old and in good shape when she was diagnosed with obstructive sleep apnea, a condition that affects nearly 30 million Americans. Despite sleeping eight ...

Nearly 1 in 5 young adults use cannabis to fall asleep, according to new findings in JAMA Pediatrics. The study of data from 1473 young adults aged between 19 and 30 years also found 7.2% of those ...

Magdalena Bay are back with two new songs. Check out “Second Sleep” (which comes with a music video directed by Amalia Irons) and “Star Eyes” below. “Second Sleep” and “Star Eyes” are Magdalena Bay’s ...

A new study of young adults has strongly linked better sleep quality with better mental wellbeing, with fruit and vegetable consumption and physical activity also strongly associated with ...

Jocelyn Benson made some of her closest friendships at sleep-away camp while hiking, climbing the ropes course and cheering for teammates during color war. She lived in a bunk with other campers, ...