Here’s how to get back into a sleep routine. Start by setting a regular bedtime and wake time every day, including weekends, ...

Hilary Duff's daughters Banks, 7, and Mae, 4—whom she shares with husband Matthew Koma—watched in amazement as their mom ...

The new, 18-bed hospice facility run by HIA, or Hands in Action — formerly Hospice of the Red River Valley — began operating ...

If you think only the elderly die from flu, think again. These families share stories of losing their 16-year-old loved ones ...

As infants, when our parents tried to get us to fall asleep at naptimes, and bedtimes, we were usually serenaded with the ...

Find relaxation and help your babies to sleep better thanks to this new piano music playlist. 30 minutes of pure soothing ...

"I'd just stay at home, I didn't really hang out with friends, so I feel like a lot of people that listened to it were in the ...

The big picture: Phoenix dad and rapper Mega Ran secured his first Grammy nomination for " Buddy's Magic Treehouse ," an ...

The 15-second commercial features the user's vocals over a fun melody, and the sizzling sound of a freshly-opened can of Dr Pepper.

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If you're a victim of disturbed sleep, you could be in luck - one expert may have solved the mystery of why you can't nod off. Sleep scientists have long suggested banning all technology before bed, ...

Creating a bedtime routine can make it easier to fall asleep and help with insomnia. Gentle activities like reading, listening to calming music, or taking a warm bath can help you relax before bed.