If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely disrupts your middle-of-the-night sleep, says St-Onge. If you drink, do so ...

One of the most important things daily is a good night's sleep to ensure that the physical and mental well-being is at peace.

Leading sleep scientist Dr Sophie Bostock says one treatment is shown to be far and away the best treatment for serious sleep ...

So where does New Jersey rank? Are we near the top or near the bottom? Well, we rank towards the bottom, number 36, in fact.

A top sleep expert whose clientele has included Google and the Royal Marines says one particular treatment has been proven to be by far the most effective remedy for severe sleep disorders.

Eight Sleep's Alexandra Zatarain tells Newsweek how she helped the startup rebrand as a "sleep fitness" company.

Aaron Davidson won his second Akron marathon while Hudson resident Ashton Swinford took home first in the women's division.

Sen. Codi Galloway, R-Boise, sponsored a new law, against Boise’s wishes, that bans public camping in large cities and indicated to the Statesman recently that more legislation could be forthcoming.

Most of us have received a call from a random number. At times, it's someone accidentally misdialing, but spam robocalls are ...

Wilson’s long-term goal is to phase out RV shelter sites entirely and usher more vehicle-dwellers indoors as part of his ...

The Houston Police Department ramped up its enforcement of rules intended to keep homeless people off sidewalks after the ...