New research suggests a surprising connection between dairy cheese, digestive discomfort, and disturbing dreams. If you’re ...

On average, people who went to bed earlier were more physically active. For example, those with a typical bedtime around 9pm logged about 30 more minutes of moderate-to-vigorous physical activity each ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Sleep Number is having their Fourth of July sale right now. You can save up to 20% on smart beds and snag some new bedding ...

Quality rest matters. Celebrate the holiday with savings on bedding and sleep accessories from our favorite brands.

Everyone knows that getting enough sleep is vital for overall health. It plays a crucial role in how the body functions. For ...

Sleep in Heavenly Peace constructs and delivers free beds to children in Story County and the Boone school district. Find out ...

Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to sleep-restriction ...

There are certain rituals in our lifetime that are often placed on the back burner until they become a problem. They often ...

I had been trying to make sense of this data for a good six months when I decided to bring it to a few sleep-medicine experts for advice — a choice that, it seems, many Oura Ring users ultimately make ...

MINNEAPOLIS, June 10, 2025--Today, Sleep Number Corporation (Nasdaq: SNBR) will present new temperature-focused research using real-world Sleep Number smart bed data at SLEEP 2025. The results ...

Sleep Number's Memorial Day sale offers up to 50% off smart beds, cooling pillows and mattresses. Additional deals include discounts on sheet sets, mattress protectors and bedroom essentials.