Channel 4 will take on the topic in a new single documentary from Belfast-based Afro-Mic Productions. The programme will ...

Prince Harry and Meghan Markle have paid tribute to British primatologist and anthropologist Jane Goodall, who died on ...

Hale downplayed the Palantir connection, describing it as a “small commercial relationship.” A spokesperson told Slate that ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

You may be breathing through your mouth because you have obstructive sleep apnea, a sleep disorder where breathing repeatedly ...

As people get older, they may need the TV on to fall asleep because they struggle with more anxiety and stress. Life gets ...

A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, ...

Foods you’re eating every day that are secretly wrecking your sleep Poor sleep affects millions of people who have tried ...

“The best temperature for sleep is generally thought to be at 65-67 degrees,” says Chris Winter, MD, a neurologist, sleep ...

Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful ...

Eating foods rich in melatonin, a hormone that plays a role in sleep, can increase melatonin levels in the body. Certain ...

Foods like tart cherries, grapes, and pistachios contain melatonin, but usually in lower amounts than supplements. Melatonin ...