A Boston hospital is working to help premature infants sleep more like babies. Doctors say it's not as easy as it sounds.

Keep the chill at bay with these five cold-weather camping hacks, from not wearing too many layers to doubling up your ...

Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...

This mattress promises “buoyant, cooling comfort.” I’m a hot sleeper, and I tested the Saatva latex hybrid mattress the only ...

We found the best Black Friday mattress deals happening now at Amazon, Wayfair, Mattress Firm, and more. Save up to 73 ...

Sleepmax's approach, still relatively new in the mass mattress market, has received attention precisely because it challenges the dominant zoning model. Industry observers note that whether or not ...

Never buy a water flosser for less than 30 percent off, but if you wait for Prime Day the discounts typically reach 50 percent. The same is true of teeth-whitening kits, electric toothbrushes, and ...

Your mattress has the biggest impact on how comfy (or not) you feel in bed, how quickly you fall asleep, how often you wake ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

If you plan to sleep like a baby, it is crucial to consider what you consume before hitting the pillow. A top doctor advises ...

The best sleep trackers reveal insights into your nighttime patterns and offer actionable tips based on your health data. See our top picks from Oura, Apple and more.

The best early Black Friday fitness and wellness deals you can shop now, including discounts on supplements, running shoes, ...