An Aiims study finds Delhi teens glued to gadgets show early signs of posture strain, back pain, and flat feet, but ...
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AIIMS study reveals how ‘slouch-sit-scroll’ lifestyle is impacting health of gadget-glued teens
An AIIMS study reveals Delhi teenagers are developing forward posture, back pain, and reduced flexibility due to sedentary ...
Test your glutes, hips, ankles, and power with four squat variations—and fix weak links to build a bulletproof lower body.
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