Losing fat while building muscle is the goal for many fitness fans – and while it isn’t easy, it is possible, says FIIT personal trainer and coach Laura Hoggins. In this four- ...

Since then, she's shared her cancer journey on TikTok, where she has built a supportive community of thousands of followers When Allie Reece first noticed shoulder pain, she didn’t think much of it. A ...

A study published in Neurotherapeutics found that while cannabis relieved pain, it had a negative effect on sleep quality. Pain and sleep are the most common reasons for medicinal cannabis use, yet ...

Share on Pinterest Experts say that sleeping on your side may be better for your health. Image Credit: Amor Burakova/Stocksy Certain sleeping positions, like side sleeping, may be better for your ...

It can be hard to sleep when you’re experiencing any type of pain, but lower back pain is its own special kind of hell—and it’s, unfortunately, something roughly 80% of people will experience at some ...

The most frequently reported reasons for medicinal cannabis use are for pain relief and improvements in sleep. Although cannabis is believed to have an interconnected role with both pain and sleep, ...

Dear Abby advises a man on his relationship with a gay, homophobic man. Adobe Stock DEAR ABBY: I’m a young gay man with a problem. I met a cute guy, “Mark,” with a sweet personality, and the sex has ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Palo Alto robo-adviser ...

Police responded to a report of a man sleeping on the ground in front of a hotel at 2:11 a.m. Nov. 14. Police were unable to locate the man during the initial call, but he was later seen on the ...

Former golf pro on run in Mexico indicted for stealing nearly $1M from local country club A Hamilton County grand jury indicted a former golf pro turned controller of an upscale country club on ...