My favorite black leggings finally wore out, so I’m swapping them for these flare leggings to update my casual outfits. They ...

If your New Years resolution is to do more workout classes in 2026, then you need to snag some cute matching sets ASAP. Whether you want a new workout set for your new Pilates or yoga classes you’re ...

Tate Sandell is a really good kicker for the Oklahoma Sooners. OU knows it can rely on Sandell to take a good, left-footed swing at it from anywhere inside 60 yards for a field goal. But there's ...

Canadian teenagers and young adults who use pre-workout dietary supplements are likely to get too little sleep, potentially jeopardizing their health, researchers say. Kyle T. Ganson, PhD Sleep is ...

It’s been a busy week for Emily Ratajkowski, hence why a touch of mooch-friendly downtime was needed. Following her appearance at the Fashion Awards 2025, where she hit the red carpet in a black, ...

New research shows that young Canadians who take pre-workout supplements are more than twice as likely to sleep five hours or less, raising new questions about how workout stimulants may be affecting ...

A new study from the Canadian Study of Adolescent Behaviors reveals that adolescents and young adults who use pre-workout dietary supplements, such as Bang!, Jack3D, and C4, are significantly more ...

Alo Yoga's equally stylish and comfortable activewear is hard to beat in terms of quality, but sitewide sales at the celebrity-loved brand are rare. Luckily, we can always count on Black Friday to ...

Discover the empowering world of yoga arm balances in this invigorating workout designed for women over 40. Embrace the strength and balance within you as you gracefully transition through each pose.

Yoga poses work by stretching your muscles. They can help you move better and feel less stiff or tired. At any level of yoga, you'll probably start to notice benefits soon. In one study, people ...

The Indiana Fever and Atlanta Dream are fighting for their lives on September 18 in the first of what will be three winner-take-all games in the first round of the WNBA playoffs over the next two days ...

Obama's pick in particular appears to be the Wunder Under SmoothCover High-Rise Bootcut Pant in the True Navy colorway. The four-way stretch style, made with 74% nylon and 26% Lycra elastane, is meant ...