"Several natural remedies, nourishing foods, and simple methods can be used to help shake off your lingering cold and bolster ...

Elderberries are in full bloom along the roadsides, right on schedule.

These biodiverse, nature-friendly hedgerows are naturally a little on the untamed side, as the plants need room to flower and ...

Most of the time I work hard to achieve a desirable outcome in my landscape but, from time to time, a plant comes along that is easy to establish and ...

Question 5 of 8 What is a key consideration when shopping for elderberry supplements? The product should be the cheapest available. It should contain a high percentage of sugar. It should include both ...

While examining AM colonization in roots of Cuminum cyminum and Sambucus nigra growing in the medicinal plants garden of the Centre of Medicinal Plants Research in Homeopathy of the Nilgiris, we found ...

Although there are a number of elderberry varieties, it’s the black elderberry (Sambucus nigra) that’s believed to possess the most immune-boosting bona fides. It’s among the richest sources of plant ...

Health Benefits of Elderberry Juice It can help boost the immune system. The immunity-boosting benefits of elderberry are the primary reason I’ve heard friends and family rave a ...

The antioxidant-packed elderberry This dark purple juice comes from the black elderberry, otherwise known as Sambucus nigra, which is native to Europe but also grown in North Africa and Western Asia.

They’re the fruit of a shrub called the black elder, which goes by the scientific name Sambucus nigra.

Elderberry can also help reduce oxidative stress and prevent cellular damage caused by free radicals. According to Cleveland ...