As you begin to see the number on the scale drop and your running improve, it’s easy to fall into a trap: associating that ...

We tested insulated vests from Patagonia, On, Brooks, and more to find the best running vest to help you stay warm during cold-weather workouts.

It’s also worth mentioning that speed is entirely subjective, because what is considered “fast” for one runner may be “slow” ...

Score discounts on top running sports bras built to keep you cool, comfortable, and supported mile after mile.

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

A nonprofit organization in the United Kingdom has attracted thousands of members by encouraging residents to “get fit by doing good.” ...

I ran over 1,400 miles while testing women's running shoes from Nike, Brooks, Hoka, New Balance, Saucony and more. These are ...

Forensic examination of the prime accused's phone revealed images of women during outings and wedding ceremonies, which ...

Kayla Itsines’s Sweat App offers guided workouts, nutrition tips, and community support, and PS staffer Haley Lyndes put it to the test.

A viral video shows the shocking reality for women who enjoy running, proving that just hitting the pavement still isn’t safe ...

MUM-of-one Jules Brown had tried everything to lose weight but in the end, it was one ‘miracle’ supplement that changed ...

Uttar Pradesh Police have arrested five people, including gym owners, after multiple women in Mirzapur accused them of ...