Objective To compare the short-term, mid-term and long-term effects between three interventions (education only, education and strengthening exercises, education and motor control exercises) for ...

Strengthening your rotator cuffs — the four muscles (and countless tissues) that surround the shoulder blades and help to stabilize the joints around them — is essential for maintaining overall ...

THE other day, I found myself pondering the phrase to have a “chip on one’s shoulder”. A quick Google search revealed its origin. Apparently, in the US during the 19th century, it was understood that ...

In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula strong and balanced. This will help counteract poor posture from texting, using ...

Background: This study investigated novel magnetic resonance imaging (MRI) techniques, including intravoxel incoherent motion (IVIM) and fat analysis & calculation technique (FACT) to detect early ...

Medical illustration of a torn supraspinatus tendon in the shoulder, the most commonly repaired tendon in rotator cuff surgery / Source: Wikimedia Commons and www.nucleusinc.com Updating Everlit Embed ...

The American Academy of Orthopaedic Surgeons has issued an updated clinical practice guideline for the management of rotator cuff injuries, according to an Aug. 28 news release from the AAOS. Here are ...

The updated CPG includes 21 recommendations (14 strong and seven moderate) and eight options (four limited and four consensus). Options are formulated with low-quality evidence, no evidence, or ...

Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, and subscapularis aid the shoulder when ...

Whether tossing a football, swimming, or painting the ceiling, you demand a lot from your shoulders. However, unlike the big joints of your lower body, soft tissues are the main form of support for ...