For some parents, the cry it out method of sleep training has worked a treat at bedtime. Whether it's their toddler or baby that's struggling to sleep through, some families have found that letting ...

When you become a parent, sleeping through the night becomes a paramount concern—not just for your baby’s health but so that you can get some rest, too. While some parents are fine with sleep ...

Experts say a centuries-old Japanese sleep practice could be the key to revitalizing rest.

Fireworks can also be distressing for some, particularly children and pets, and this anxiety can also prevent sleep. With the ...

From heating pads to white noise machines disguised as cuddly teddy bears, we spoke with parents and experts on what helps babies and toddlers rest easier.

Ways to Get Your Baby to Sleep There are a few different methods to help your baby (and you) work through the rough patches so you both get a restful sleep: The “cry it out” method.

Those early weeks and months of sleep deprivation can be difficult, but try to keep in mind, they will end. Eventually, your baby will sleep, and everyone in the household can get some rest.

Here’s why the Scandinavian sleep method might help dispel bedtime tension, and help you and your partner sleep more comfortably through the night.

Babies & Toddlers Kids What is the Ferber Method for sleep training? The Ferber Method, pioneered by Dr Richard Ferber, offers a path to reclaiming rest and sanity for both parents and babies.