When you become a parent, sleeping through the night becomes a paramount concern—not just for your baby’s health but so that you can get some rest, too. While some parents are fine with sleep ...

For instance, she explains baby sleep is totaled over 24 hours, while toddlers have more consistent(ish) schedules. To know where your little one’s rest should average, check out the sleep ...

There are a few different methods to help your baby (and you) work through the rough patches so you both get a restful sleep: The “cry it out” method. “Cry it out,” or CIO, is the most ...

Babies & Toddlers Kids What is the Ferber Method for sleep training? The Ferber Method, pioneered by Dr Richard Ferber, offers a path to reclaiming rest and sanity for both parents and babies.