The mental health of our society is far from ideal. Rates of stress, depression, and anxiety are increasing. The data on college students is especially troubling. There are likely many reasons for ...

I’ve worked with hundreds of couples in my 25 years as a licensed marriage and family therapist in the San Francisco Bay area. Much of guiding couples to get their relationships back on track is ...

Before talking with a loved one about a diagnosis, people may want to take time to process their own feelings and decide how to approach the topic with others. Loved ones may appreciate honesty and ...