Kneel facing a table or wall and either hold onto the table firmly with both hands or stabilise yourself against a wall. Your knees should be directly underneath you. Stretch your bent left leg out to ...

Haemorrhoids may affect your daily routine if you are pregnant. But do you know what makes the problem worse? It is wearing ...

"A new baby into my world, and one more reason to be the best version of me," the "Bodak Yellow" rapper wrote on Instagram.

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