All physical activity is beneficial. If 10,000 steps a day feels out of reach, aiming for 7,000 steps daily already optimises ...

Our experts recently tested over 50 walking shoes with 250 consumer testers. After walking hundreds of hours in these ...

Office workers can stay active and reduce sitting-related health risks by tracking daily steps. Walking helps improve posture ...

Research has shown that 10,000 steps a day can lead to reductions in premature death, with a majority of that reduction ...

Specifically, walking 7,000 steps per day was associated with a 47% lower risk of an early death from any cause, when compared with walking 2,000 steps per day. That benefit is virtually the same as ...

Humans use lots of different types of information to make sure we don't get lost. We can look out for familiar landmarks and ...

Physical activity is necessary if you want to live a longer, healthier life — and if you’re trying to lose weight, the health ...

The act of walking is poetry in itself; it has a rhythm and a mix of unfamiliar and familiar paths that lead you to your ...

The West Tennessee River Walk Challenge is hosted by the Simple Solutions Cluster of family and consumer sciences Extension ...

Kudos to director Francis Lawrence and scriptwriter JT Mollner for downing Stephen King's dark-hearted material without a dose of saccharine hope. Ultimately, “The Long Walk” comes at its ...

For a movie about motion, this Stephen King adaptation feels oddly static. By Jeannette Catsoulis When you purchase a ticket for an independently reviewed film through our site, we earn an affiliate ...

DANVILLE, Ind. — A color walk in Danville later this month will raise awareness of the importance of mental health. The second annual Warriors Walking for Hope Color Walk will take place on Sept. 21 ...