The LinkedIn message from a palliative care provider in Connecticut seemed innocent enough, thought Caroline Regan, NP. "Hi Caroline, You popped up as a suggested connection. I see we have a common ...

Early weight loss ≥ 2% or ≥ 3% by 4 weeks in structured weight-loss programs is significantly associated with achieving ≥ 5% or ≥ 10% total weight loss, respectively, by 16 weeks in adults with class ...

What Is Optavia? Who Should Avoid It? Side Effects Can It Help You Lose Weight? The Medifast diet — which Optavia, an offshoot program, has replaced — is a weight-loss plan that promises to help you ...

Love Is Blind alum Chelsea Blackwell is in awe of how much weight she’s lost since taking GLP-1 medication and overhauling her diet. “I’m almost 40 pounds down since starting a GLP-1, which is unreal, ...

Medifast (MED), the health and wellness company known for its habit based and coach-guided lifestyle solution OPTAVIA, today announced OPTAVIA ASCEND — a new product line of high-protein, fiber-rich ...

HAMPTON ROADS, Va. — According to research, 96% of people recognize that lifestyle changes are needed for weight loss and weight management, but only 17% are confident they can manage it on their own.

Hands to Hearts' board member, Sara Jahnke, sits down with Shane to share the mission of Hearts to Hands and shares details about buying tickets to their benefit ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Medifast is a leader in dietary weight management that fell off a cliff since 2022 due to inflationary pressures, the re-opening of restaurants, and the rise of GLP-1 drugs. The company's turnaround ...

If you’ve had an ear to the door of the nutrition world over the last decade, you’re aware of the push for protein that remains front and center for many. There are meal-replacement protein shakes, ...