On Friday at 7:14 a.m. a dense fog advisory was issued by the National Weather Service in effect until 10 a.m. for Fayette ...

If you go faster than threshold pace, even by a little bit, your body eventually reaches VO2 max, says Skiba. Doing this can ...

Sam Sangster’s Group 1-winning Diego Velazquez heads a field of 12 entered Tuesday for Saturday’s 40th running of the $1.25 ...

Embark on an extraordinary journey as I tackle the greatest challenge of my life: a 100 Mile Run. In this video, I share my experience of training, perseverance, and the sheer determination required ...

Chelsea eye Maignan as Roma face potential Svilar dilemmaContract renewal at RomaThe summer focus at Trigoria revolved around ...

Fresh from big-race success aboard Rebel’s Romance, the services of Frankie Dettori have been snapped up by the Diego ...

The United States Armed Forces maintain distinct physical fitness standards across its service branches, reflecting each ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Long Nguyen, one of five athletes competing with Team Waco for Sunday's Ironman 70.3, is inspiring others to step out of ...

Hunter Leininger does things a bit differently. He’s not going out for a jog around the block or even pushing to finish a ...

Since he can remember, Sutter native and current Chico resident Logan Ziegenmeyer has ran towards his goals. Yet not even he could predict when he started his l ...

It’s like being off by one number from the Powerball jackpot,” said Christopher Bessin, an East Providence runner known as ...