The Christmas fast is one of the longest and most significant in the Orthodox tradition. He helps believers prepare for the celebration of the bright feast of the Nativity of Christ, purify their ...

Bananas get a lot of credit for their potassium content, but the reality is that plenty of other foods pack a more powerful ...

Eating healthy doesn’t always mean hours of meal prep or cooking from scratch. Sometimes, the healthiest options are ready to ...

Start your day with heart-healthy drinks. Beetroot juice, hibiscus tea, and unsalted tomato juice can help manage blood ...

For most people on statins, completely avoiding certain foods isn’t necessary. In general, you can enjoy most foods in ...

Chia seeds have earned the reputation of a ‘superfood’. Packed with fiber, plant-based omega-3s, protein, and micronutrients, ...

An investigation into the contents of a weekly shopping basket has found that 61.5 per cent of what we're buying counts as ultra-processed food, or UPF.

Nutritionist shares seven best vitamin-rich foods to boost immunity naturally this winter Read ahead to find out ...

Most people think milk builds strong bones thanks to the legendary "got milk?" ad campaign, but there are actually many foods ...

• Fruits have seeds and come from the flower of plants, while vegetables are roots, stems, or leaves. • Fruits are higher in natural sugar and calories, while some vegetables contain starch. • Both ...

Get ready to bring home the freshest flavours with the Amazon Great Indian Festival Sale! Juicing has never been this convenient or affordable. Leading brands like Philips, Inalsa, and others are ...