For too long, the idea of ‘eating healthy’ has been synonymous with sacrifice, blandness, and a diet devoid of joy. We’ve all ...

Winter is here, and Chicken Salad with veggies can be a quick fix for a delicious meal. This protein-rich choice is easy to prepare and helps muscle growth.

Watching your cholesterol doesn’t mean giving up tasty snacks! The right choices can actually help lower your cholesterol ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

Wakey wakey. Science is here and it wants to give you the best possible start to your day, with these seven habits.

Food waste breaks my heart, especially when I see perfectly good ingredients heading to the trash. In my kitchen, I’ve ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

America's Test Kitchen airs on WTTW and is available to stream via the PBS app. Get more recipes, food news, and stories at wttw.com/food or by signing up for our ...

Wellness fads appear seemingly overnight and vanish just as quickly. One week, it’s celery juice promising to heal everything ...