You need to look after your back and posture when you're sitting at a desk for hours and hours, so I've found a great deal on ...

Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic chairs and movement to combat muscle atrophy.

Looking to buy office chairs for your work from home setup? Here are our top 8 picks at up to 50% off at Amazon.

The ergonomics of your desk and chair greatly influence how good you feel after a long session at your PC. But you don’t have to spend a ton on an office chair or standing desk—especially not right ...