Creatine can improve muscle strength and power, but when you see results will largely depend on whether you use a maintenance dose or a loading phase in the beginning.

LAURA MUIR’S former athletics coach has been banned for three years for serious misconduct. Andy Young was found guilty of ...

The coaching app that has been used by over 17 million slimmer's has been hailed as "one of the best weight loss and ...

Ever wonder what it takes for an NFL team to play internationally? Hear from Director of Football Operations John Wiedmeier ...

Sam Slack shared his 'nutrient-dense' Lidl shop that could prevent you from snacking on 'processed junk' throughout the day – ...

A boy told jurors Tuesday that Jami James sexually assaulted him on two occasions when he was 8 years old and James was his youth hockey coach. The boy said one assault took place at a hotel in Butte, ...

WEST LAFAYETTE − It's not uncommon to see students at Ridgewood Middle School doing squats, toe touches and jumping jacks in the gymnasium. It is unusual to have them being led by a legendary college ...

The Bruins’ next head coach needs to be “a visible face” to continue to build on recruiting, but regardless of who it is, most stress that the buy-in needs to be all in across the athletic ...

Today’s interviewee is Worth County coach Jeff Hammond, whose team is ranked No. 1 in Class A Division I entering Friday night’s Region 1 game against No. 9 Fitzgerald.

Helped by an NCAA rule change in November that granted CHL players college hockey eligibility starting this season -- ...

Coach Jonathan Richard Sagers is charged with felony cruelty to children and misdemeanor battery for allegedly slamming a 12-year-old player, causing unconsciousness. Sagers reportedly taunted the ...