News

A recent study has found a link between certain foods and disturbed sleep, particularly focusing on dairy products and their potential to cause nightmares. Researchers from Université de Montréal, led ...
Nightmares may even be caused by a “simple sleep disruption of any source,” including sleep apnea, restless leg syndrome, and ...
A new study found that people with lactose intolerance and food allergies report more severe nightmares. This could indicate ...
Ever woken up in the middle of a bad dream, your heart pounding, only to dismiss it as an innocent midnight fright? Well, it ...
From RTÉ 2FM Morning with Laura Fox, sleep expert Síne Dunne on getting off to sleep But why does insomnia spike in summer — and more importantly, what can be done about it?
Bandai Namco has announced Little Nightmares VR: Altered Echoes, a virtual reality entry in the Little Nightmares franchise. Details about the project, including release platforms, development ...
This stress reaction can be even more intense than anything we experience while awake." He added: "Nightmares lead to prolonged elevations of cortisol, a stress hormone closely linked to faster ...
This show just how strongly daylight – and the amount of daylight hours we experience – can affect our sleep quality. But it isn’t the only culprit of poor summertime sleep.
How nightmares could make you age faster as common sleep problem linked to early death New research warns that people who have weekly nightmares could be three times more likely to die early ...
Everyone knows the feeling: tossing and turning during a hot, sticky night when sleep feels impossible. It's hard for anyone to sleep well when it's hot out. And the disruptions are growing, ...
HELSINKI, June 23, 2025 /PRNewswire/ -- New research presented today at the European Academy of Neurology (EAN) Congress 2025 reveals that frequent nightmares are associated with significantly ...