If melatonin isn't your favorite sleep supplement, another sleep aid that's gained recent popularity is magnesium. This supplement is said to calm your nervous system and help you get quality sleep.
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Magnesium mocktail: The real science behind this viral magnesium sleep hack (and how to make it)
The Sleepy Girl Mocktail, a blend of tart cherry juice, magnesium powder, and sparkling water, gains popularity for its sleep-enhancing claims. While tart cherry juice contains melatonin and magnesium ...
IOWA CITY, Iowa — In 1992 a baby was discovered in an Iowa City landfill. Now, over 30 years later, authorities say they’ve made an arrest in the case. On December 21, 1992, the body of an infant was ...
The visual effects supervisor and prosthetics designer break down the challenges of designing the zombie Slurp and Christopher Lloyd’s Professor Orloff in season two. By Lisa de los Reyes Senior Copy ...
The Chicago Sky have suspended Angel Reese due to detrimental comments she made about her teammates, the team announced on Friday. Reese will sit out the first half of the Sky's upcoming game against ...
Bessent defends Trump's right to fire Cook over mortgage fraud allegations Bessent urges quick Senate confirmation of Stephen Miran Bessent on market reaction to criticism of Fed: 'We haven't seen ...
If you call a major airline with details about a bomb on board a plane, the reaction will be swift. Such was the case on August 24, 2014. American Airlines flight 362, going from Dallas to San Diego, ...
The AARP has named the 25 hottest actors over 50. Which stars age 50-plus made the cut? The AARP’s Movies for Grownups section of AARP Magazine revealed the list on Thursday, along with a special ...
Twilight fans will have several ways to celebrate 20 years of the beloved vampire romance saga as “forever begins again.” ...
After vanishing for over a century, a mysterious mammal has reappeared in Brazil’s Atlantic Forest, caught on hidden cameras in a lush, remote park. “This reappearance shows that our ecosystems may be ...
Ukraine on Sunday marked 34 years since its independence, as Russia accused the country of launching drone attacks that sparked a fire at a nuclear power plant in its western Kursk region overnight.
Rosie Warren-Thomas, founder of Nature Made Me, is bringing holistic health and herbal healing to Kansas City’s Black community. J.M. Banks Editor's Note: This interview is part of an ongoing Star ...
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