Being diagnosed with cancer is often the most frightening experience of anyone’s life, which makes talking about it crucial to managing it.

Oatmeal is a high-fiber food that absorbs stomach acid and reduces irritation in the digestive tract. Its soluble fiber helps regulate bowel movements and prevents bloating. A warm bowl of plain ...

Caffeine is one of the world’s most widely consumed stimulants. It is found in coffee, tea, cocoa, and energy drinks.

Mirla Avila and Susan Payrovi, MDs, share why MS causes sleep problems and offer tips to improve rest and regain control of your nights.

For centuries, honey has been used as medicine for different aliments; some of these uses still ring true today.

If you adopt a healthier lifestyle after bowel screening, it can lower your risk of both bowel cancer and other chronic ...

Peppermint ( Mentha piperita) is one of the best-known herbs for easing digestive distress. Its active compound, menthol, ...