Jordan Mailata, an Eagles team captain with Brown, said Brown spoke with his teammates about his social media post but declined to go into specifics. The Eagles have already moved on from the ...

Discover the art of practicing yoga at home with this insightful video focused on achieving balance and enhancing flexibility. Whether you're a beginner or an experienced yogi, these poses are ...

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit.

Robyn invested $150,000 of her retirement savings to create The Bird’s Nest, where women ages 60 to 80 live affordably and support one another ...

My fiancé also likes the way I look, but he wants me to spend less time at the gym. He says it eats into our time together, which I would understand more if he didn’t spend hours of our time together ...

For about the same price as the home decor I was looking to buy, I purchased a tool that would allow me to make as many articulated hanging figures as I wanted.

Fitness I swapped the gym for a rowing machine workout at home - my core, back and arms have never felt stronger Fitness The best women’s walking shoes for weekend walks and hiking trips, tried and ...

Daodun largely works out at home, with the addition of an in-person yoga class most weeks, which is an hour long. Other than that, her workouts are fairly short. “If I'm working out from home, I never ...

Fangraphs one of the leading baseball statistical sites listed the Guardians playoff odds at just 11.3%, an incredible increase since the beginning of the month. On September 1, the odds were at just ...

There was a time when Los Angeles Angels star Mike Trout was arguably the most consistent player in the sport of baseball. Over the past few years, though, Trout has dealt with injury concerns.

DEAR ABBY: My husband and I are in our 70s. We are in reasonably good shape. That said, I have hip replacements, and my knees and hips have become sore from the stairs I must climb every day. We have ...