Dusty dumbbells once languished in corners, their digital faces blinking out a silent reminder of collective fitness regrets. When the 2020s hit, living rooms and garages surged with movement, each ...
I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s and entered the throes of menopause, I wanted to incorporate more weight ...
Dick Van Dyke may be 99 years old, but he's still got it!
Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment from REP Fitness, Peloton, and more.
Rick Springfield posed with TV icon Dick Van Dyke at the gym, who he said was “working out on every machine” at age 99.
The Hollywood legend, who turns 100 in December, "did a little dance step" before the two parted ways, said Springfield.
An Oklahoma family says they don’t plan to rebuild their two-story dream home after a devastating fire in March, fueled by wind, destroyed it.
Music artist Terry Apala has sparked controversy by stating that he would never allow his partner to attend a public gym. Speaking in an interview on Echo Room podcast, Apala shared his experience as ...
RANCHO SAN DIEGO, Calif. — Jean Sweetwood celebrated her 100th birthday with an energetic workout at the McGrath Family YMCA in Rancho San Diego. The centenarian marked her milestone by maintaining ...
I have long been a gym regular (partly because I work there part-time as a spin instructor and partly because I recognize I simply must go for my health) and I have owned my Peloton for four years, ...