Zinc has anti-inflammatory and antibacterial properties, making it beneficial for treating acne and reducing skin ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

The common cold is typically caused by viruses, most often rhinoviruses, which infect the upper respiratory tract (nose and throat). 1 Zinc has been reported to block the replication of rhinovirus. By ...

If you’ve ever dealt with acne, you're probably familiar with certain skincare ingredients that are recommended for treating breakouts like salicylic acid, benzoyl peroxide and retinol. Each of these ...

Zinc is considered one of the essential elements and minerals for the body's health, as it is utilized by more than 300 ...

Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.

Along with vitamin C, zinc is a nutrient that keeps your immune system functioning and your body feeling healthy. And getting enough zinc is as easy as eating the right delicious, nutritious foods.

Zinc has been around as a supplement for ages. But the trace mineral really took off during the pandemic when researchers discovered that many people hospitalized with COVID-19 were deficient in zinc.

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is important for maintaining healthy brain, heart, vascular, and metabolic ...

Zinc may not be one of the first minerals you think to put on the list of essential nutrients that keep you healthy and keep your bodily processes running smoothly, but it is an essential one ...

Zinc is known primarily as something you take for a cold. But there's much more to it. Let's have Steve and Irving 2.0 – now dwellers in the AI netherworld – swing into a Dreaded Chemistry Lesson From ...