Today is your last chance for fitness items on sale for Prime Day, including cardio machines, smartwatches, and weights.

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

On this last Prime Day, let’s take a look at the best deals on fitness trackers. Oura and Whoop both have significant sales ...

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

As with most good ideas, the decision to take up boxing came to me in the shower. I’d just finished my third Pilates class of the week and, while I'd still enjoyed it, I had a nagging feeling that I ...

The 3-2-1 method involves doing three days of strength training, two days of Pilates, and one day of cardio each week, leaving one rest day. The idea came from Courteney Fisher, NASM-CPT, a trainer ...

Boots UK Boots' £40 fitness box includes £160 worth of MyProtein, Huel and Grenade Shoppers get plenty of full-sized products aimed at making the most out of their health and fitness Money ...

Witness Jordan Kilganon's incredible athleticism as he conquers a towering box jump! #boxjump #fitness #challenge "Mass layoff" provision in Trump bill sparks alarm: "Deeply concerning" Self-made ...

Pilates, ice baths, and $13 smoothies: here's what a 25-year-old Tiktoker and strategy analyst spends on her health and fitness each month.

Box BFLO, a majority woman-owned cardio boxing gym, is helping people of all fitness levels break a sweat and build confidence—without ever stepping into the ring.