Amazon Prime Day isn't usually known for its stellar mattress deals, but some of the offers I've spotted this week have made ...

A s you enter your 50s and beyond, mobility naturally starts to decline. Without regular movement or stretching, it’s common ...

An 80-bed shelter is being built west of Loop 101 on Apache Boulevard. It will be the new headquarters of the Tempe Community ...

This is a great simple mobility and Flexibility Routine for Beginners to Advance that can done at home everyday (Morning, before a workout and before bed) This is a great Bodyweight back workout you ...

The best mattress for side sleepers is a matter of personal preference. We found the leading soft, firm and budget options.

In my Saatva Contour5 review, you'll see how I tested this cooling memory foam mattress and found that it offers tons of support.

We used our expansive bed knowledge to test the best cheap Walmart mattresses so you can make the best choice for your sleep and your wallet.

The SynthoSpace 10-Inch King Memory Foam Mattress is on sale for 77% off at Walmart, saving you $723 on a quality mattress shoppers recommend for pain relief.

We tested eight popular firm mattresses to compare how well they relieve back pain and support stomach and back sleepers. We found two we’d recommend to anyone.