Cardiometabolic health—a fusion of cardiovascular and metabolic well-being—is vital in determining one’s risk for heart attack and stroke. The incidence of stroke in India has doubled in the last two ...

When it comes to keeping the brain sharp in later life, science points to an important daily habit: paying attention to what you eat. Scientists agree that the foods you put on your plate can shape ...

A new study from researchers at The University of Texas at Austin reveals that following a low-calorie or low-carbohydrate diet can measurably lower levels of brain chemicals that, when too high, are ...

Metabolic syndrome (MetS) is a collection of disorders that include abdominal obesity, hypertension (HTN), dyslipidemia including high triglycerides (TGs) and/or low HDL cholesterol, and impaired ...

Belly fat doesn’t just affect how you look. According to the American Heart Association, excess visceral fat increases the risk of type 2 diabetes, heart disease, and metabolic issues. That’s why any ...

A recent nationwide survey reveals India's rising burden of diabetes, obesity and heart disease linked to diet and lifestyle changes. The findings warn of a silent epidemic threatening public health ...

Dietitians say blueberries are the No. 1 fruit for better metabolic health, thanks to their high fiber and antioxidant content. Add blueberries to cereal, smoothies or salads or enjoy them in your ...

NEW DELHI- The dramatic rise in diabetes and obesity among Indians is being driven by rapidly changing eating habits marked by a high intake of carbohydrates and saturated fat, alongside low protein ...

Coca-Cola has announced it’s releasing a new Coke product this fall that’s sweetened with cane sugar rather than high-fructose corn syrup. The announcement followed a July Truth Social post in which ...

Maria Branyas Morera lived to the age of 117 with a bit of genetic luck and a healthy diet that included daily yogurts, according to a study published today in Cell Reports Medicine. During her final ...

Want to shed 5–10 kg in 90 days? Celebrity fitness trainer Siddhartha Singh reveals 3 simple, consistent habits that make weight loss healthy and sustainable.

Obesity treatment is hurtling into a new era: once-a-week GLP-1 injections are edging toward the dramatic results of bariatric surgery, yet many of us remain tethered to the very habits that fuel ...