DENVER — Many of the most popular herbs and supplements that families might want to try in their children lack evidence on effectiveness or safety in pediatric populations, according to a session ...

The Therapeutic Goods Administration has warned Australians to check the brand of melatonin they may be taking and to stop taking it immediately if it has been imported.

The TGA has urged patients to stop using unregulated melatonin products after testing revealed “significant discrepancies” between their actual melatonin amount and what was on the label.

Taking too much melatonin can result in a "melatonin hangover." Uncomfortable side effects can occur the next day, such as headaches, daytime sleepiness, dizziness, mood changes, upset stomach, ...

Foods like tart cherries, grapes, and pistachios contain melatonin, but usually in lower amounts than supplements. Melatonin will not directly put you to sleep. Rather, signals the brain's circadian ...

If you have taken a melatonin supplement before or are thinking of trying one, you might be wondering: Can I use it every night? How long can I use it for? And in spite of what you hear about it being ...

Semaglutide has proven to be effective in helping people lose weight. But weight loss tends to plateau after about one year of use – even when taking the highest approved dose of the drug. This means ...

Martin Whyte does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...