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Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

While the vapors idea did not pan out, decades of scientific evidence show that sleep is a solid way to bolster the immune system against colds, influenza, and respiratory infections. That work ...

Garmin's new Index Sleep Monitor fits around the arm to track breathing variations, sleep stages, heart rate variability, ...

In sleep-deprived Japan, designers have created the ZZZN Sleep Apparel System — a puffer jacket concept that doubles as an on-the-go napping solution. Its hood produces light and sound that its ...

Spike Chunsoft has released a new trailer for detective adventure / puzzle game No Sleep For Kaname Date – From AI: The Somnium Files introducing the gameplay systems. Additionally, digital p… ...

It's pricey and the deals are small (with $100 off a queen is reduced from $3,049 to $3,949) but during our Eight Sleep Pod 4 mattress cover review our lead tester found the smart system has the ...

Four in every ten Australians aren't getting enough sleep, sparking fears that a lack of funding to treat the issue could see wider-ranging health problems become more prevalent. From brain, heart ...

In sleep-deprived Japan, designers have created the ZZZN Sleep Apparel System — a puffer jacket concept that doubles as an on-the-go napping solution. Its hood produces light and sound that its ...

While people dealing with sleep apnea, back pain, or heartburn all want relief, making the switch from stomach or back sleeping to sleeping on their side can sometimes feel like a faraway dream.

Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

The brand’s latest Pod 5 Ultra system includes an “intelligent cover” that wraps your mattress and tracks your temperature, health and sleep metrics.