The Pooboo Power Tower Pull-Up Bar is 46% off at Amazon, saving shoppers $230 on a versatile and sturdy home workout station.

Strongway Gym Supplies has announced the availability of its Smith machine home gym system, expanding the company’s range of equipment aimed at people training in residential spaces. The release comes ...

This year was all about walking while you work, with plenty of us snapping up a walking pad to place under a standing desk to help get your steps in without missing a second on the clock. However ...

When Marcy Smith’s oncologist told her she needed radiation treatment for breast cancer, her first response was no. She’d already had a lumpectomy and four rounds of chemotherapy. The radiation would ...

Have you been looking for a beginner home workout program with no equipment? If so, this video will help you out. I had many comments on my beginner calisthenics routine saying how great it was, but ...

Setting up a home gym usually means picking and choosing what equipment you can actually fit. Maybe you grab a power rack but skip the cables. Or you get dumbbells and a bench, but forget about the ...

There is plenty to like about the Merach NovaRow R50: it is well-built, relatively quiet and reasonably priced. But, most importantly, it delivers a smooth, comfortable ride. However, its design can ...

I have bittersweet news that is mostly sweet: Soon, I will have a Tonal, one of those ultra-modern tablets that attaches to your wall and uses magnets to create resistance that mimics the use of a ...

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Shohei Ohtani isn’t just a baseball player — he’s a phenomenon. From throwing 100 mph fastballs to hitting towering home runs, his success comes from unmatched discipline in the gym and kitchen. In ...

Fran Smith a 58 year old grandmother from Suffolk stunned the world by losing more than half her body weight and becoming a competitive natural bodybuilder. From weighing 20 stone to stepping on stage ...