People tend to dismiss walking as a basic exercise, when they consider more elaborate gym routines and complicated workout plans. However, a daily walk of twenty minutes stands as one of the most ...

Cyprus is embracing a growing fitness revolution, and interestingly, much of it is happening not in commercial gyms, but right in people’s living rooms, balconies, and garages. With the island’s ...

TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. If the cooler weather has you feeling pumped to start chasing your ...

Sign up to receive the Woman's Day e-Newsletter and offers we choose to share with you straight to your inbox Even if you love going to the gym, we’re all so busy ...

Strongway Gym Supplies has recently introduced new equipment to its home fitness range, extending options for individuals who wish to establish or upgrade training spaces in domestic settings across ...

It’s been just about 40 years since Kim Simon, 16, disappeared while walking from her Marcy home to meet her best friend at Whitesboro Junior High School. Her body was found in the woods off Mohawk ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Ask a physical ...

When you move to the suburbs, apparently you buy two things: a grill…and a power rack. When my husband and I settled into our new home, one of the first projects we tackled (after negotiating which ...

This is the ninth of a 10-part series featuring some of Indiana high school basketball's "Lost Gyms." It has been nearly 70 years, but Don Huffman remembers it like it was yesterday. Huffman, a 1959 ...

The Decatur Central gym was dedicated in February 1942, a decade after the schools of West Newton and Valley Mills combined to form Decatur Central. Week 2 high school football preview with insider ...

From adjustable dumbbells to mini-cardio machines to whole-body vibration plates, social media is flooded with equipment that looks amazing in 30-second videos. But after reviewing a range of these ...