There’s been a lot of buzz on social media about magnesium L-threonate, especially among people interested in supporting cognitive health (lots of chatter about how it crosses the blood-brain barrier) ...

Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily processes. And while true magnesium deficiency is rare, research shows that as many as 48% of Americans are ...

Magnesium and zinc are essential minerals that play critical roles in achieving optimal health. Zinc participates in various physiological processes, such as boosting immunity, facilitating DNA ...

Many women, especially those from disadvantaged backgrounds, have intakes of magnesium below recommended levels. Magnesium supplementation during pregnancy may be able to reduce growth restriction of ...

The US Food and Drug Administration is seeking information about the health risks of talc, or hydrous magnesium silicate, in food and drugs. Manufacturers voluntarily removed the common mineral, known ...

We may receive a commission on purchases made from links. Even if you've never heard of magnesium stearate, there's a very good chance you've consumed it at some point in your life. According to a ...

Note: The Food and Drug Administration (FDA) does not regulate all supplements. Before taking a supplement, talk to your doctor about potential drug interactions and other safety concerns. Magnesium ...

Not all vitamin supplements are safe or beneficial for gut health; multivitamins, certain forms of Vitamin B12, and additives like magnesium stearate may cause harm. In fact, some of the most commonly ...

Most people get the vitamins and nutrients they need from a healthy, balanced diet. However, a deficiency can occur if you’re lacking a specific vitamin or mineral. This is often the case with ...