It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

I love this magnesium spray so much it’s become part of my wellness routine on the go. I may not be able to take my Eight ...

Innovative research into the gene-editing tool targets influenza’s ability to replicate—stopping it in its tracks.

There’s been a lot of buzz on social media about magnesium L-threonate, especially among people interested in supporting cognitive health (lots of chatter about how it crosses the blood-brain barrier) ...

Note to readers • This story is made possible through a partnership between The Salt Lake Tribune and Grist, a nonprofit environmental media organization. Only a few years ago, if you popped open a ...

Magnesium aids GABA regulation, acting as a nervous system “brake pedal.” It is an adjuvant, not a replacement, for mechanical therapies like CPAP. Deficiency is widespread in older adults and those ...

If there’s an insomniac in your life who’s run out of ideas, Salt Lab’s magnesium-oil spray — currently at its all-time lowest price with an Amazon coupon — might be the change in routine they need to ...

Colds don’t respond to antibiotics, and most over-the-counter medications deliver modest results at best. In recent years, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Some people believe that taking magnesium with coffee ...

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...