Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

The concept of saline nasal irrigation, or bathing the nasal passages with a saltwater solution, is thought to have been ...

Magnesium isn't the flashiest mineral. It quietly powers over 300 biochemical reactions in your body, yet many of us walk ...

Ageing is not the real problem for men's health, doctors say. Poor nutrition is. Experts explain why men must change their ...

Fact checked by Nick Blackmer Magnesium supports sleep, muscle recovery, energy, and stress, and many people can meet their ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

This shift is being led by a new wave of science-backed wellness brands, including Elle Sera, a female-founded supplement brand redefining how women approach ...

If there’s a list of supplements that have ruled the year of 2025, magnesium — the miracle mineral — would rank at the top.

Wellness is a multi-trillion pound industry which continues to grow - and this year is less about maxing out, more about ...

It’s really dealer’s choice when it comes to collagen supplements. Add to your morning smoothie or stir into a glass of water ...

Consumer Analysis Examines Multi-Form Magnesium Formulation, Quality Testing Protocols, and Research Context as New Year ...