Solaray, a premium supplement brand with high quality formulas, today introduced new products to its category-leading magnesium portfolio. The new lineup features Magnesium Combos and an extra ...

The Synergy Companytm, a leading producer of USDA Certified Organic nutritional and herbal supplements, today announced the launch of Vital Ocean Magnesiumtm, a groundbreaking magnesium supplement ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery and a good night’s rest.

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

There's no research that definitively shows that taking magnesium and collagen supplements together provides added benefit.

Figs, or anjeer, can have various health benefits. Here is how they can benefit long-term health and reduce certain risks for ...

The Recommended Dietary Allowance for magnesium for adults aged 50 plus is 320 mg daily for women and 420 mg daily for men.

Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

Promotes Bone Health Chia seeds contain nutrients that are important for bone health including calcium, phosphorus, and ...

Magnesium benefits extend across sleep quality, energy metabolism, and emotional wellbeing, making it one of the most important essential energy minerals for human health. This mineral supports ...

The best magnesium supplements for men support recovery, sleep and daily balance, with different forms offering noticeably different effects.

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. Why it may interfere: You need ...