Whether you’re looking to relax or execute a high-intensity workout, spandex leggings can be some of the most versatile pieces in a wardrobe. Since the best spandex leggings vary in style and the ...

Maybe it’s your return to the hot yoga studio. Or your sprints through the park. Or heck, just a cookout when the most exercise you’ll be getting is hoisting a glass of rosé. No matter what your ...

The Comfort Game‑Changer Fabrics that incorporate spandex - also known as elastane or Lycra - stand out for offering ...

Choosing the right workout gear might make or break your next sweat session. Sometimes, landing on the perfect sports bra, comfy sneakers or weather-appropriate outfit can be just as crucial as ...

Let’s be honest—jeans just don’t cut in the winter. Enter: fleece-lined leggings, which have a soft, plush interior layer of fleece that provides extra warmth and insulation without adding too much ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. It might seem silly to ...

She's had 13 weeks of training to become a convincing gymnast on BBC One's Tumble. But it seemed like Sarah Harding just couldn't leave the studs and spandex behind when she stepped out in the last ...

Athleisure, leggings, shapewear owe a debt of gratitude to the iconic video. By Jessica Testa A funny thing happened when Kameron Lennox revisited the music video for “Physical,” the 1981 pop megahit ...