Eating healthy doesn’t have to leave you feeling deprived, and it definitely shouldn’t mean settling for bland, boring meals.

Feeling weighed down or running low on energy can often be traced back to what’s on your plate. The right foods have an ...

Frozen burritos can be a good, quick meal, but some include dangerous amounts of sodium and preservatives. With the potential ...

Your pantry might be filled with cans that seem logical, but honestly, half of them probably don't deserve their premium real ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

Wearable tech and health-focused gadgets, such as Nike x Hyperice and L’Oreal’s skin scanner, are becoming more prevalent.

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make healthy ...

Costco has the Pederson Natural Farms Antibiotic Free Uncured No Sugar Bacon at $119.99 for 16 packs, a great bargain if you ...

1. Place six chopped thick-cut bacon slices in a large Dutch oven or heavy-bottomed pot and cook over medium-low heat until ...

Eating light doesn’t mean being boring. With these 15 healthy dinners, you can care for your waist before the holidays and ...

These 4- and 5-star soup recipes are low in saturated fat and sodium, so you know every flavorful, comforting bite is heart-healthy.

We are all ready to indulge in those Thanksgiving meals but what do we do with all of the leftovers? Chef Camerron Dangerfield stopped by to show us how to create a healthy leftover meal filled ...