I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

Your pantry might be filled with cans that seem logical, but honestly, half of them probably don't deserve their premium real ...

Whether it's fine or casual dining, shrimp can (probably) be incorporated into a daily diet. Here are the nutritional and ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Wearable tech and health-focused gadgets, such as Nike x Hyperice and L’Oreal’s skin scanner, are becoming more prevalent.

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make healthy ...

Costco has the Pederson Natural Farms Antibiotic Free Uncured No Sugar Bacon at $119.99 for 16 packs, a great bargain if you ...

Eating light doesn’t mean being boring. With these 15 healthy dinners, you can care for your waist before the holidays and ...

We are all ready to indulge in those Thanksgiving meals but what do we do with all of the leftovers? Chef Camerron Dangerfield stopped by to show us how to create a healthy leftover meal filled ...

Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, ...

From time-tested appetizers to secret family mains, join us for an eight-course extravaganza — a menu exchange from wealth ...